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Reclaim your breath

Get your firstsession for free

What We Do?

Breathwork

All chronic pain, suffering, and diseases are caused by a lack of oxygen at the cell level.” – Dr Arthur C. Guyton.

And this is the point of view we work from, to make your body and mind function at its best.

Cold Therapy

You know the saying, "we grow the most outside of our comfort zone"? - This is exactly what the cold is about. Physically and mentally putting yourself in a surrounding that helps you grow, were it feels like you shouldn't do it, but you do it anyways.

Stress Management

With the experience and knowledge of breathwork and cold therapy your body will both consciously and unconsciously learn how to adapt and to remove stress when it isn't suiting your presence. You will also have tools to use when important periods appear and you need to handle more pressure. 

Carbon Dioxide Treatments

This is the corner stone of our philosophy. The main reasons to have higher levels in your body is: Enhanced Cellular Oxygenation, Improved Respiratory Efficiency, Stress Reduction & Mental Clarity & Enhanced Physical Performance and Endurance.

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What We Do 

We help over- and under-achievers perform their best in life by reclaiming your breath through the 3 pillars; Breath work, Cold Therapy and Carbon Dioxide Treatments.

1 On 1 Sessions

Personalized breathwork sessions designed to fit your specific situation and daily life. You will go through our on boarding questionnaire so we can ensure that we meet your needs already from day one.

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Join The Revolution

The revolution is about our mental state, our ability to exist as our true selfs in this world. About our potential and how we can best use it

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Get Your First Breathwork For Free

OUR LOCATIONS

C/ del Bruc, 67, Semisótano, 08009   &   Av. d'Eduard Maristany, 13, Sant Adrià de Besòs, 08930  Barcelona

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