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Breathwork + ICE BATH + CO₂ Therapy

The package for Peak State - mentally and physically

  • 1 hour 30 minutes
  • 70 euros
  • Location 1

Service Description

Here we combine the breathwork and cold exposure with CO₂ therapy. CO₂ is the main reason your body can deliver oxygen to our bodys cells, the problem today is that we breathe to much and in doing so loosing to much Carbon Dioxide. And as we all know, oxygen is the number 1 thing our body and mind needs to stay healthy and funciton properly. In this session we put our foots into a CO₂-bath while we are doing a slower breathwork to fill upp your body with this crucial gas and not letting go of as much as we usually do. After the breathwork we do the ice bath, you can stay in as long as you want but the usuall time usually stays around 30-180 sec. After this session you will feel a heightend awareness and clarity. Your body and mind will be at it's absolute peak state.

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